body language shapes who u are.....

I feel like this video was very helpful in many ways and I feel like she was an very intelligent woman. She talked about how u could make people feel a certain way by not only verbals but also body language is 80% of all communication. I didn't know just by siting a certain way in an meeting or even an interview can be a big part of succeeding. Some posture defects would be to hunch your back stay closed in and hands on neck. These make u look less powerful and indecisive of what u want. Good posture show that you actually know what u want and your dedicated to getting what u came for. Some examples sitting up straight making your body big hands behind the head just basically showing your a dominant person. Powerful people take more risks rather than sitting back and doing nothing. Testosterone is good shows power. Cortisol shows weakness and isn't good in any situation.  I also learned that tiny tweaks can make big changes. What that means is the small things your can do to help improve the way you carry yourself and look can make a very big change in how people look at you and most of all the way you look at yourself.